Weigh In record (no journal entry) for 13 September 2021
|
60.4 kg
Lost so far: 11.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
297 kcal
|
Fat: 9.66g | Prot: 8.39g | Carbs: 43.24g.
Breakfast: Hacendado Batido Sabor Vainilla, Panrico Donuts Glacé. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielamalik93's Weight History
|