Weigh In record (no journal entry) for 12 September 2021
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58 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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345 kcal
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Fat: 12.12g | Prot: 25.82g | Carbs: 31.34g.
Breakfast: Nestlé Fitness Natuur Cornflakes. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Geroosterde of Gebakken Kip. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). Snacks/Other: Alpro Yoghurt - Natuur. more...
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steady weight
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joannaoooo's Weight History
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