Weigh In record (no journal entry) for 13 September 2021
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52.8 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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964 kcal
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Fat: 42.37g | Prot: 27.56g | Carbs: 115.65g.
Breakfast: Lorenz Nicnac's, Edeka Bio Maiswaffeln Gesalzen, Latte Macchiato. Lunch: Lidl Bulgursalat. Dinner: Kinder Schokolade. more...
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Gaining 7 kg a Week
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