Weigh In record (no journal entry) for 13 September 2021
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47.1 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1594 kcal
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Fat: 55.42g | Prot: 82.36g | Carbs: 188.05g.
Breakfast: Lipton Ice Tea Pêche, Brownie, Banane. Lunch: Les Croisés Emmental Râpé, Crêpe Ordinaire, Pain, Fromage Blanc, Cassonade, Picard Mélange de Légumes Vapeur, Thiriet Mélange de Fruits de Mer, Sauce Béchamel, Bonduelle Carottes Râpées au Citron de Sicile. Dinner: Lidl Compote de Pommes Allégée en Sucre, Picard Purée de Carotte, Lidl Escalope de Dinde. Snacks/Other: Starbucks Cookie Fourré au Nutella. more...
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Losing 2.1 kg a Week
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