Weigh In record (no journal entry) for 13 September 2021
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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3870 kcal
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Fat: 203.83g | Prot: 313.33g | Carbs: 176.80g.
Breakfast: Strong Max Monsters (Hight Protein Bar), Power Pro Whey Protein, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Творог 9%. Lunch: Ятрань Сосиски Детские, Торговая Площадь Курица Копченая. Snacks/Other: Чудо Десерт. more...
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Gaining 3.5 kg a Week
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gestant_gloria's Weight History
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