Weigh In record (no journal entry) for 12 September 2021
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62.3 kg
Lost so far: 2.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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971 kcal
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Fat: 50.94g | Prot: 36.42g | Carbs: 100.69g.
Breakfast: Pão Doce, Café com Açúcar. Lunch: Eco Fresh Creme de Cupuaçu, Abacaxi, Calabresa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Sabor da Terra Semente de Chia, Yoki Aveia em Flocos, Mamão Formosa, Banana Prata, Iogurte Natural de Leite Integral. more...
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1779 kcal
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Exercise:
Breastfeeding - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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thaispmartins11's Weight History
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