Weigh In record (no journal entry) for 12 September 2021
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47.4 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1560 kcal
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Fat: 55.72g | Prot: 62.36g | Carbs: 193.00g.
Lunch: Starbucks Cookie Fourré au Nutella, Tomates, Olives Noires, Carrefour Pois Chiches, Oeuf sur le Plat. Dinner: Lipton Ice Tea Pêche, Lidl Compote Pomme, Picard Purée de Carotte, Lidl Escalope de Dinde. Snacks/Other: Lipton Ice Tea Pêche, Milka Tender Roll Choco Noisette. more...
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Gaining 3.5 kg a Week
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