Weigh In record (no journal entry) for 12 September 2021
|
57.5 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
575 kcal
|
Fat: 17.18g | Prot: 13.38g | Carbs: 90.21g.
Breakfast: Красный Октябрь Шоколад Алёнка, Лаваш Армянский, Tora Bika Капучино. Lunch: President Сыр-Мусс Творожный Сливочный, Doctor Grain Хлебцы Хрустящие Пять Злаков, Ehrmann Пудинг Шоколадный Эрмигурт, Чай. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Androsuychka's Weight History
|