Jmarkart's Journal, 16 Jul 14

Weigh In record (no journal entry) for 16 July 2014
104.9 kg Lost so far: 3.4 kg.    Still to go: 24.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2014:
230 kcal Fat: 12.22g | Prot: 15.74g | Carbs: 14.10g.   Breakfast: Espresso. Lunch: Espresso, Landena Cordon Bleu Vom Schwein. more...
Losing 23.8 kg a Week

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Jmarkart's Weight History


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