Weigh In record (no journal entry) for 11 September 2021
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128.4 kg
Lost so far: 16.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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667 kcal
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Fat: 46.31g | Prot: 26.11g | Carbs: 33.18g.
Breakfast: Metzgerfrisch Champignonlyoner, Ei, Lidl Vollkorntoast (37,5g), Milbona Schlagsahne, Butter. more...
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Gaining 0.5 kg a Week
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Heike Gallei's Weight History
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