Weigh In record (no journal entry) for 11 September 2021
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90.2 kg
Lost so far: 6.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1147 kcal
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Fat: 34.14g | Prot: 65.42g | Carbs: 135.82g.
Breakfast: Campagne de France Dessert Lacté Gélifié Saveur Vanille, Carrefour Frites Classiques au Four, Auchan Crème Fraîche Épaisse Légère 15%, Carrefour Skyr Nature 0%, Gaufre, Lait (Lait Entier). Lunch: Concombre (Pelé), Auchan Rumsteak. Dinner: Raisins, Activia Yaourt , Pizza Del Arte Tian de Légumes. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette). more...
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Losing 1.4 kg a Week
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cathycat69's Weight History
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