Weigh In record (no journal entry) for 10 September 2021
|
58 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
1123 kcal
|
Fat: 43.40g | Prot: 43.70g | Carbs: 141.72g.
Breakfast: Diana Jalapeños , Pozuelo Soda con Especias, Del Prado Natilla, Pimientos Rojos Dulces, Cebollas, Huevo Revuelto. Lunch: Batido Verde. Dinner: Empanada de Queso, Frijoles Rojos Cocidos (sin Grasa Añadida en la Cocina), Arroz Blanco (de Grano Corto, Cocido). more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yosoylaSunamita🕊️'s Weight History
|