Weigh In record (no journal entry) for 10 September 2021
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70.1 kg
Lost so far: 38.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1253 kcal
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Fat: 42.59g | Prot: 49.28g | Carbs: 168.49g.
Breakfast: Maricota Pão de Queijo Tradicional , Rezende Presunto, Fugini Molho de Tomate, Wickbold Pão Integral, Aurora Mussarela. Lunch: Arroz Branco (Cozido), Banana Nanica, Andorinha Azeite de Oliva Extra Virgem, Camil Feijão Carioca Cozido, Aurora Linguiça Toscana. Snacks/Other: Yoki Pipoca Premium, Peccin Trento Dark, Morangos. more...
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Losing 1.0 kg a Week
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Ketrin Oliveira's Weight History
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