Weigh In record (no journal entry) for 10 September 2021
|
60.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
1733 kcal
|
Fat: 68.05g | Prot: 79.24g | Carbs: 194.43g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Liebig Gaspacho Bio, Tipiak Croûtons Fromage. Dinner: McDonald's Frites (Grande), Kebab. Snacks/Other: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|