Weigh In record (no journal entry) for 09 September 2021
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62 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1080 kcal
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Fat: 47.15g | Prot: 47.78g | Carbs: 124.01g.
Breakfast: Pomme, Envia Yaourt Bifidus Vanille, La Vie Claire Levure de Bière en Paillettes, Huile d'Olive, Pain Complet, Pain Complet. Dinner: Dia Oignons Frits, Tomates, Reflets de France Saucisson Sec d'auvergne , Auchan Croustillants Cacahuète, Galbani Mozzarella, Aoste Jambon Cru, Pain Complet. Snacks/Other: Café. more...
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Losing 0.1 kg a Week
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Aquasphere's Weight History
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