Weigh In record (no journal entry) for 09 September 2021
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69.1 kg
Lost so far: 11.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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199 kcal
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Fat: 6.78g | Prot: 11.26g | Carbs: 24.08g.
Lunch: Увелка Гречка Вареная. Snacks/Other: Активиа Натуральный Биойогурт 2,4%. more...
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Losing 2.1 kg a Week
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Natali.oletnick's Weight History
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