Weigh In record (no journal entry) for 08 September 2021
|
62.4 kg
Lost so far: 1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2021:
|
1342 kcal
|
Fat: 33.51g | Prot: 69.48g | Carbs: 191.08g.
Lunch: Melancia, Abacaxi, Carne do Peito de Frango (Assado, Cozido), Baião de Dois. Dinner: Café com Açúcar, Ovo, Puro Sabor Margarina, Cuscuz (Cozido). Snacks/Other: Pastel de Queijo, Pão Francês, Claybom Margarina com Sal, Café com Açúcar. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatriz riesk's Weight History
|