Weigh In record (no journal entry) for 08 September 2021
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71.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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542 kcal
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Fat: 20.68g | Prot: 27.16g | Carbs: 63.00g.
Breakfast: PF Salame Tipo Italiano, Colun Queso Ranco, Ideal Rapiditas. Lunch: Frijoles Blancos (Cocidos). Snacks/Other: Frutos Mezclados Secos Tostados, Mizos Galletas de Arroz Sabor Chocolate, Emilie Barra de Cereal. more...
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Gaining 1.4 kg a Week
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ccppaacc's Weight History
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