Weigh In record (no journal entry) for 08 September 2021
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50.2 kg
Lost so far: 1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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1041 kcal
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Fat: 47.52g | Prot: 59.82g | Carbs: 88.27g.
Breakfast: Boni Mango Diepvries, Alpro Soya Almond Dark Choco, Alpro Yoghurt - Natuur met Kokosnoot. Lunch: Blauwe Bessen, Alpro Nature met Kokosnoot, Zonnatura Gebroken Lijnzaad, Bio-time Havermout, Alpro Amandelmelk Ongezoet. Dinner: Boursin Ail & Fines Herbes, Boter, Parmezaanse Kaas (Geraspt), Gekookte Spinazie (uit de Diepvries, zonder Olie Bereid), Boni Bloemkoolrijst Orientaals, Pangasiusfilet. more...
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Losing 0.2 kg a Week
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dicawisily's Weight History
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