Weigh In record (no journal entry) for 08 September 2021
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77 kg
Lost so far: 17.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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529 kcal
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Fat: 33.50g | Prot: 42.07g | Carbs: 11.10g.
Breakfast: 3 Corações Cappuccino Diet. Dinner: Ovo Poché. more...
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Losing 0.7 kg a Week
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pati_jacob's Weight History
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