Weigh In record (no journal entry) for 14 July 2014
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135.0 kg
Lost so far: 0 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 75.65g | Prot: 52.59g | Carbs: 99.76g.
Breakfast: Great Value All Natural Honey Mustard, Grapefruit (Pink and Red), Pure Hawaiian Spirulina, Amazing Grass Green Superfood Energy Lemon Lime Drink Powder. Lunch: Feta Cheese, Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, Hummus, Cooked Tomato and Okra (Fat Added in Cooking), Amazing Grass Green Superfood Energy Lemon Lime Drink Powder, Pure Hawaiian Spirulina. Dinner: Earls Mixed Field Greens Salad, Bacon. Snacks/Other: Grapefruit (Pink and Red), Hummus, Peanut Butter, Cheetos Crunchy Cheddar Jalapeno Cheetos. more...
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Gaining 2.2 kg a Week
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Norman Victor's Weight History
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