Weigh In record (no journal entry) for 08 September 2021
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52.8 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2021:
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454 kcal
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Fat: 20.99g | Prot: 13.04g | Carbs: 51.40g.
Breakfast: Kinder Kinderriegel, DM Molke-Riegel, Latte Macchiato. Lunch: Gut & Günstig Country Schoko-Banane. more...
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Gaining 1.3 kg a Week
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