Weigh In record (no journal entry) for 03 September 2021
|
74.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1182 kcal
|
Fat: 36.51g | Prot: 45.25g | Carbs: 179.72g.
Breakfast: Quatá Ricota Fresca, Charlotte Broa Integral de Linhaça, Piracanjuba Leite Semidesnatado , Biosoft Granola Integral Com Frutas. Lunch: Suco de Laranja com Couve, Salada Vinagrete, Beterraba Cozida, Brócolis, Couve-Flor, Couve Manteiga Crua, Mr. Veggy Hambúrguer de Ervilha. Snacks/Other: Queensberry Geléia de Amora, Pasta de Amendoim, Charlotte Broa Integral de Linhaça. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilapage's Weight History
|