Weigh In record (no journal entry) for 07 September 2021
|
71 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2021:
|
1178 kcal
|
Fat: 66.71g | Prot: 106.69g | Carbs: 29.57g.
Breakfast: Café Expresso. Lunch: Alcatra Grelhada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido, Alface. Dinner: Mateus Cebola Roxa, Tirol Manteiga Extra com Sal, Ovo. Snacks/Other: Café Expresso, Royal Gelatina Zero, Zespri Kiwi Sungold. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KRISROCHA's Weight History
|