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Gained 1.5 but pretty sure it's water weight because my diet was high in sodium yesterday.
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79.2 kg
Lost so far: 12.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 17.55g | Prot: 50.01g | Carbs: 187.94g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry, Coffee, Wholesome Sweeteners Organic Blue Agave Nectar, Kirkland Signature Organic Vanilla Soy Milk. Lunch: Apricots, Sesame Oil, Scrambled Egg (Whole, Cooked), Birds Eye Stir-fry Vegetables, Kroger Salad Shrimp, Royal Basmati Rice. Dinner: Yoplait Light Fat Free Yogurt - Strawberry. more...
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2120 kcal
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Exercise:
Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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JoyThinksFSTechsSUCK's Weight History
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