Weigh In record (no journal entry) for 07 September 2021
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60 kg
Lost so far: 4.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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983 kcal
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Fat: 44.91g | Prot: 40.23g | Carbs: 102.71g.
Breakfast: The Coconut Company Coconut Milk Powder, Boiled Egg, Nespresso Capsule. Lunch: Bananas , Carrots , Broccoli , Birds Eye Family Favourite Mix, Vegetable Stock Cube, Minced Garlic, Onions, Chicken Stock, Olive Oil, Salt. Dinner: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Other: The Collective Dairy Strawberry Suckies, Tesco Semi-Skimmed Milk, Twinings Tea, Tesco Pomegranate. more...
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Losing 0.5 kg a Week
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littlepollyg's Weight History
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