Weigh In record (no journal entry) for 13 July 2014
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80.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 4.76g | Prot: 33.03g | Carbs: 97.93g.
Breakfast: Grafschafter Baguette-Brötchen, Dulano Delikatess Lachsschinken, Grafschafter Weizentoastbrötchen, Hauchfein Putenbrust mit Honig Gebacken, Belight Delikatess Salami. more...
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Gaining 3.9 kg a Week
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