Weigh In record (no journal entry) for 13 July 2014
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77.2 kg
Lost so far: 8.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 29.12g | Prot: 53.53g | Carbs: 128.25g.
Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: Jogging Jonge Kaas 30+ Plakken, AH Volkorenbrood, AH Volkorenbrood, Jogging Jonge Kaas 30+ Plakken. Dinner: AH Erwtensoep, AH Erwtensoep. Snacks/Other: Lidl Magere Melk, Nectarines, Mandarijn, Hertog Slagroomijs, Van Dobben Groentekroket. more...
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Gaining 1.1 kg a Week
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annemiek rembil's Weight History
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