Weigh In record (no journal entry) for 06 September 2021
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87.6 kg
Lost so far: 3.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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523 kcal
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Fat: 27.58g | Prot: 62.11g | Carbs: 1.87g.
Breakfast: Lifematrix MCT Oil. Lunch: Boiled Egg. Dinner: Baked or Grilled Fish. more...
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Gaining 0.2 kg a Week
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candi crush's Weight History
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