Weigh In record (no journal entry) for 06 September 2021
|
71.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
832 kcal
|
Fat: 30.87g | Prot: 49.21g | Carbs: 89.98g.
Breakfast: Italac Manteiga Comum com Sal, Melitta Café sem Açúcar, Power One Adoçante Stevia e Eritritol, Piraquê Bolacha de Gergelim. Lunch: Carne Moída Refogada, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido). Snacks/Other: Café Expresso, Stevita Adoçante, Taeq Suco Misto de Uva e Maçã, Cookies de Aveia (com Uvas-Passas), Adria Torrada Tradicional. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sueli Coelli 's Weight History
|