Weigh In record (no journal entry) for 06 September 2021
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77.9 kg
Lost so far: 5.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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952 kcal
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Fat: 33.59g | Prot: 77.34g | Carbs: 90.20g.
Breakfast: Fromageries Bel Bonbel Butterkäse, Gut & Günstig Gourmet Rohschinken, Gekochtes Ei, Tomaten, Philadelphia So Leicht 3%, Gut & Günstig Roggenbrötchen. Lunch: Zucchini, Lauchzwiebeln, Zwiebeln, Rinderhackfleisch, Karotten. Snacks/Other: Ehrmann High Protein Joghurt Erdbeere. more...
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Gaining 4.9 kg a Week
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Henryetha's Weight History
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