bismillah, semoga konsisten lg
View Diet Calendar, 06 September 2021:
|
1220 kcal
|
Fat: 49.39g | Prot: 90.59g | Carbs: 105.14g.
Breakfast: Semangka, Daging Ayam (Panggang, Bakar, Dimasak), Jagung Rebus. Lunch: Sambal Goreng, Tahu Goreng, Pecel Lele, Nasi Putih. Dinner: Nasi Putih, Tumis Kangkung, Tempe Goreng, Uleg Sambal Ijo, Daging Ayam (Panggang, Bakar, Dimasak). more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinda fery's Weight History
|