Weigh In record (no journal entry) for 05 September 2021
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57.4 kg
Lost so far: 12.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1082 kcal
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Fat: 37.76g | Prot: 37.50g | Carbs: 145.80g.
Breakfast: Суши Мастер Маки Сяке, Dr. Oetker Ristorante Pizza Salame. Lunch: Егорьевская Фабрика Брауншвейгская Колбаса, Harry's Сандвичный Хлеб Пшеничный, Ламбер Сыр Гауда. more...
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Losing 1.4 kg a Week
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esstranna's Weight History
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