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So this week has been hellish!
I am a stress eater of note and esp the unhealthier the more I like it!
Fortunately I've been able to stick to my healthy-ish lunch and not go for the slap chips or a choccie.
But I'm just wondering, as I sit at work on a Friday evening (yes, it's that bad), what do all other fatsecreters do to combat stress eating?
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1626 kcal
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Fat: 54.30g | Prot: 58.71g | Carbs: 216.69g.
Breakfast: Apricot Jams and Preserves, Sasko Low GI Seeded Brown Bread, Cheddar Cheese, Tea with Milk and Sugar. Lunch: Apricot Jams and Preserves, Cucumber (with Peel), Woolworths Low GI Brown Seed Bread, Cheddar Cheese, Baby Carrots, Woolworths Sugar Snap Peas. Snacks/Other: Woolworths Chocolate Muffin, Granny Smith Apples, Coffee with Milk and Sugar. more...
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