Weigh In record (no journal entry) for 04 September 2021
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56.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1809 kcal
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Fat: 66.12g | Prot: 88.37g | Carbs: 197.51g.
Breakfast: Veneziana Pan Integral con Salvado, Huevo Revuelto, Sturla Chia Triturada. Lunch: Banana, Mandarinas, Lactal Pan Lactal Salvado, Mendicrim Queso Crema, Arándanos, Queso Cremoso. Dinner: Hellmann's Mayonesa Light, Vino Cabernet Sauvignon, Champaña, Boniato, COTO Supremas de Pollo Rebozadas, Mendicrim Queso Crema, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Guaymallen Alfajor de Chocolate. more...
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Gaining 0.4 kg a Week
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AstridRok's Weight History
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