Weigh In record (no journal entry) for 04 September 2021
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58.1 kg
Lost so far: 6.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1097 kcal
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Fat: 23.89g | Prot: 90.95g | Carbs: 124.46g.
Lunch: Salada Crua, Camil Feijão Carioca Temperado Cozido, Macarrão sem Carne com Molho de Tomate, Galinhada. Snacks/Other: Petyan Biscoito Doce, Café com Leite Integral. more...
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Losing 0.5 kg a Week
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Jayne M.'s Weight History
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