Weigh In record (no journal entry) for 04 September 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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995 kcal
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Fat: 30.64g | Prot: 48.03g | Carbs: 133.84g.
Breakfast: Morangos. Lunch: Vagem Cozida, Itambé Manteiga Extra com Sal, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Alcatra Grelhada, Coca-Cola Sprite Lemon Fresh. Snacks/Other: Banoffe, Italac Leite Condensado , Morangos, Vida Leve Abacaxi em Calda, SupraSoy Bolo Baunilha. more...
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Gaining 2.1 kg a Week
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brunamilanez's Weight History
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