Weigh In record (no journal entry) for 04 September 2021
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59.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1561 kcal
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Fat: 57.12g | Prot: 81.41g | Carbs: 178.87g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Le Gaulois Pané Façon Milanaise, Moutarde, Maille Velours de Balsamique, Carrefour Feta, Concombre (Pelé), Tomate Cœur de Bœuf. Dinner: Sodeb'O Dolce Pizza Regina , Moutarde, Maille Velours de Balsamique, Carrefour Feta, Concombre (Pelé), Tomate Cœur de Bœuf. Snacks/Other: Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Lactel Lait Écrémé Bio, Kellogg's Coco Pops Chocos, Coca-Cola Coca-Cola Zéro (Canette), Haribo Maoam Stripes. more...
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Gaining 2.1 kg a Week
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