michellecrowley94's Journal, 04 Sep 21


View Diet Calendar, 04 September 2021:
1352 kcal Fat: 45.80g | Prot: 122.81g | Carbs: 102.42g.   Breakfast: Ocean Rise Yellowfin Tuna in Spring Water, Baby Spinach, PT Factory Whey Protein , Leggo's Pesto Basil, Sanitarium Almond Milk Unsweetened , Feta Cheese , Woolworths Sundried Tomato Strips, Fusilli, Coffee. Dinner: Tip Top Burger Thins, Masterfoods Mild American Mustard, Heinz Tomato Ketchup, Coles Special Burger Pickles, Kraft Cheese Singles, Zerella Spud Lite, Onions, Coles 4 Star Beef Mince, Minced Turkey. Snacks/Other: Yoguri Greek Style Strained Yogurt Vanilla, The Bar Counter Chocolate Mint Crunch Bar, Well Naturally No Sugar Added Dark Chocolate, PB2 Powdered Peanut Butter, Queen Sugar Free Maple Flavoured Syrup, Coles Fresh Frozen Sliced Strawberries, Woolworths Select Frozen Raspberries , Aeroplane Jelly Lite, Sanitarium Almond Milk Unsweetened , PT Factory Whey Protein , Weet-Bix Weet-Bix, Woolworths Vanilla Custard Powder , McDonald's Coke Zero (Medium). more...
2318 kcal Exercise: Fitbit - 24 hours. more...

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