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MaiMia007
Journal
03 Sep 21
MaiMia007's Journal, 03 Sep 21
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Weigh In record (no journal entry) for 03 September 2021
82.9 kg
Lost so far:
3.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2021:
1712 kcal
Fat: 69.41g | Prot: 35.39g | Carbs: 238.53g.
Breakfast:
Pastel de Queso, Galleta.
Lunch:
Banana, Sandwich de Miga, Tofi Alfajor Negro.
Snacks/Other:
Pepitos! Pepitos, Terrabusi Alfajor.
more...
2106 kcal
Exercise:
Dance (square dancing) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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MaiMia007's Weight History
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