Weigh In record (no journal entry) for 03 September 2021
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51.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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758 kcal
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Fat: 16.40g | Prot: 16.11g | Carbs: 127.48g.
Breakfast: Protein Rex Flap Jack Яблочно-Грушевый, Da Jung Co Honey Aloe Tea. Lunch: Everyday Крем-Суп Грибной с Лисичками, Ол Лайт Овсяная Каша с Изюмом и Инжиром. Snacks/Other: Стоевъ Клубника Протертая с Сахаром, Nescafe Кофе 3 в 1 Классик. more...
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Losing 0.7 kg a Week
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beatagata's Weight History
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