Weigh In record (no journal entry) for 03 September 2021
|
52 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2021:
|
1234 kcal
|
Fat: 32.65g | Prot: 39.15g | Carbs: 65.53g.
Breakfast: Овсяное Молоко, Паштет из Куриной Печени, Сыр Фета, Огурец (с Кожурой), Сыр Голландский, Красные Помидоры, Вареное Яйцо, Ржаные Хлебцы. Lunch: Вареное Яйцо, Сметана , Редис. Dinner: Шампанское, Сметана , Творог 5%. more...
|
|
328 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vesta_sk's Weight History
|