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Nandirah
Journal
03 Sep 21
Nandirah's Journal, 03 Sep 21
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Malgré mes efforts de la semaine ça ne bouge pas, je ne comprends pas pourquoi. On va continuer et espérer que ça aille mieux la semaine prochaine
114 kg
Lost so far:
0.5 kg
.
Still to go:
44 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 September 2021:
927 kcal
Fat: 33.93g | Prot: 33.35g | Carbs: 115.82g.
Breakfast:
Materne Compote Pomme Poire sans Sucre Ajouté , Café au Lait, Carrefour Fromage Blanc 3%.
Lunch:
Huile de Sésame, Carrefour Poêlée Asiatique , Lidl Riz Thai Jasmin, Lidl Pané au Cabillaud MSC.
Snacks/Other:
J.D. Gross Chocolat Noir 85%.
more...
2789 kcal
Exercise:
Resting - 17 hours and 3 minutes, Sleeping - 6 hours and 57 minutes.
more...
steady weight
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Nandirah's Weight History
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