AnneCharl0tte's Journal, 10 Jul 14

Weigh In record (no journal entry) for 10 July 2014
53.8 kg Lost so far: 3.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2014:
1623 kcal Fat: 30.38g | Prot: 65.79g | Carbs: 281.55g.   Breakfast: Wasa Fibres, Kiwi, Carrefour Pain Complet, Bjorg Lait Soja Nature, St Môret Ligne & Plaisir, Café, Quaker Flocons d'avoine (40g), Nectarines. Lunch: Paul Pain Complet, Carottes, Carrefour Fromage Blanc 0%, Céréal Bio Tofou aux Herbes, Café, Concombre (avec Peau), Nectarines. Snacks/Other: Pomme, Amandes, Fraises, Café, Pommes Granny-Smith. more...
Losing 0.4 kg a Week



     
 

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AnneCharl0tte's Weight History


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