Weigh In record (no journal entry) for 03 September 2021
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72.7 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1298 kcal
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Fat: 57.63g | Prot: 52.57g | Carbs: 156.29g.
Breakfast: Confitures et Conserves, Monoprix Beurre Doux, Pain Complet. Lunch: Carrefour Amandes , Raisins Secs, Raisins, Banane. Dinner: Heudebert Biscottes au Son de Blé, Biscotte de Blé, Poulet Grillé Rôti ou Cuit au Four, Noix de Pécan, Fromage de Chèvre, Casino Avocat, Champignons, Tomate Cœur de Bœuf. more...
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Losing 1.9 kg a Week
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 Comments
Super allez il faut continuer bien rester motivé Je te souhaite une bonne continuation passe une bonne journée
02 Sep 21 by member: Nlono7700
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03 Sep 21 by member: amybenetann
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amybenetann's Weight History
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