Weigh In record (no journal entry) for 03 September 2021
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70.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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1057 kcal
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Fat: 37.21g | Prot: 39.15g | Carbs: 140.05g.
Lunch: Uleg Sambal Ijo, Ayam Goreng, Nasi Putih. Dinner: Indomie Mi Goreng Pedas. more...
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Losing 0.9 kg a Week
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ernijulyana's Weight History
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