Weigh In record (no journal entry) for 02 September 2021
|
84.6 kg
Lost so far: 8.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
2638 kcal
|
Fat: 106.67g | Prot: 123.46g | Carbs: 246.54g.
Breakfast: Loncoleche Yoghurt Protein, Banana. Lunch: Lasagna with Meat, Nestlé Trencito Balls Blanco. Dinner: Cherry Tomatoes, Mozzarella Cheese, Potato French Fries, Super Pollo Croquetas de Pollo, Beer, Tuna Sashimi. Snacks/Other: Dunkin Donuts Smile de Manjar. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|