Weigh In record (no journal entry) for 02 September 2021
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46.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1734 kcal
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Fat: 40.90g | Prot: 64.24g | Carbs: 278.75g.
Breakfast: Banane, Pain d'épices. Lunch: Pain d'épices, Baresa Pesto Alla Genovese, Combino Penne Rigate Bio, Fleury Michon Blanc de Poulet -25% de Sel (40g). Dinner: Sondey Barquettes Choco-Noisette, Mousline Purée Saveur à l'ancienne, Saupiquet Sardines Huile d'olive . Snacks/Other: Pain d'épices, Envia Lait Écrémé . more...
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Gaining 3.5 kg a Week
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