Weigh In record (no journal entry) for 02 September 2021
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1197 kcal
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Fat: 53.10g | Prot: 29.53g | Carbs: 143.01g.
Breakfast: Kuchenteig, Gurke (mit Schale), Exquisa Creation Kirsch-Paprika, Edeka Gefüllte Kirschpaprika, Leicht & Cross Knusperbrot Vollkorn, Tee. Lunch: REWE Feine Küchencreme, Speedstar Energiedrink Sugar Free, Maggi Rosmarin Kartoffeln . Dinner: Avocado, Leicht & Cross Knusperbrot Vollkorn, Frostkrone Corny Dogs. Snacks/Other: Penny Ready Salat Combo Hähnchen Kebap. more...
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Losing 8.4 kg a Week
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angela.z1993's Weight History
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