Weigh In record (no journal entry) for 01 September 2021
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62 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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700 kcal
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Fat: 29.08g | Prot: 56.66g | Carbs: 53.73g.
Breakfast: Hurma, Haşlanmış Yumurta, Göbek Marul. Lunch: Hurma, Süt. Dinner: Marul, Tavuk Köfte. more...
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Losing 3.5 kg a Week
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bennberree's Weight History
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